Ankle Sprains Treatment in Miami
Ankle sprains are caused by an excessive twisting or weight-bearing forces on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems. Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.
Primary symptoms of ankle sprains are pain following by inability to put pressure of the ankle, swelling, and bruising.
Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing with ankle bracing or crutches. Severe ankle sprains that are repetitive may require surgery to repair and stabilize the injured ligament.
To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes. Ankle sprain most commonly occur on uneven terrain, or a missed step on a staircase.
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